Back Pain
Spring Cleaning: 4 Tips to Preventing Neck and Back Pain
It’s that time of year again – spring cleaning! If you’re currently suffering or have suffered from neck or back pain in the past, clearing out the clutter can be an intimidating chore full of potential discomfort. But that doesn’t have to be the case.
Read MoreEnjoy Spring Without Back Pain
April showers bring May flowers – and back pain? This familiar rhyme about the seasonal weather associated with revitalized spring greenery can take on a negative connotation for those suffering from chronic back pain. While damp weather and drops in barometric pressure can irritate existing inflammation, the aches of back and neck pain should not restrain…
Read MoreWhat Are Your Chances of Suffering from Degenerative Disc Disease?
The pain and discomfort spurred by degenerative disc disease (DDD) can range from a mild irritant to downright debilitating, but regardless of the severity, no one wants to suffer the symptoms of this spinal condition. What are your chances of suffering from DDD? Unfortunately, the risk of developing the condition is quite common.
Read MoreMost Frequently Asked Questions about Neck and Back Pain Treatments
Are you considering finding treatment for your back or neck pain? Or, at least ready to gather information on treatments? Here is a handy guide of the most frequently asked questions Champey Pain & Spine Group receives about neck and back pain treatments to start your research or help narrow down your next steps.
Read MoreHow Good Nutrition Can Help With Back Pain
If you suffer from chronic back pain, you’ve probably tried every piece of advice you’ve read when it comes to finding relief. However, what many people forget to take into consideration is how greatly diet and nutrition affect all aspects of the body – including the health of your spine.
Read MoreHow Exercise Can Help With Back Pain
For those suffering from back pain, there’s a common misconception that exercise should be avoided to not aggravate or worsen their pain or condition. Unfortunately, this misinformation often causes patients to overlook the true importance of exercise when it comes to healing and long-term back pain relief.
Read MoreSmoking and Spine Health: What You Need to Know
Many people begin to smoke cigarettes or e-cigarettes despite the very well known health risks, such as nicotine addiction, increased risk of lung cancer (and other cancers), heart disease, and decreased life expectancy. What many people often overlook is the other negative effects that are less widely discussed – including the impact nicotine and tobacco…
Read More3 Ways to Find Back Pain Relief During the Holidays
When you think of the holiday season, taking care of yourself and dealing with chronic pain might not be the first thought that comes to mind. But, maybe it should be.
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